Training 3.6.14

• Snatch
• 2.2 @ 80% (64)
• missed first rep on second set
• 1.1 @ 85% (68)
• 1.1 @ 87% (70)
• C&J
• 1+1; 1+1 @ 80% (76)
• 1+1; 1+1 @ 85% (81)
• 1+1 @ 87% (83)
• 1+1 @ 90% (86)
• 1+1 @ 90kg
• missed the jerk...but it was a VERY easy clean...just didn't punch out the jerk.
• 1+1 @ 93kg
• missed this clean...too loose underneath it
• 1+1 @ 93kg
• made clean, missed jerk.  Just not punching out.  Clean was ugly, but strength felt great.  
• Drop Snatch
• 5.4.5.4.5 @ 50kg
• just for practice.  I did not squat on these...my L knee was bothering me today.  Tweaked it somehow.  So, I just caught them high and focused on active shoulders. 
• Body Building
• t2b 5x10 (lateral, middle, lateral)
• push ups, 6x10 (10kg)
• Body building was TOUGH today.  I am SPENT!!

Today felt like a terrible training day. I am disappointed in myself as a weightlifter and a mother today.  It was just a long, tiring, hard day.  Thankful for do-overs and new starts!  Tomorrow will be better.