Sunday, March 23, 2014

Training 3.22.14

  • Drop Snatch
    • 2.3.2 @ 50kg
    • 1.2.1 @ 55kg
    • 1.1 @ 60kg
  • High-Pull Snatch
    • 3.2.3.2.2.2 @ 85% (68)
  • RDL's
    • 3.4.3.2 @ 90% (90)
  • Push Ups
    • 100 reps (mostly partitioned in sets of 10)
      • Much easier without a plate on your back!  :)  Feeling stronger than ever on push ups. Historically have not been one of my strengths, so this is exciting.

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