Training 1.29.14

Istvan cut my workout for today way down--taking in to account the events of yesterday for my family.  I am grateful.  Today was still hard and my heart hurts.

• Snatch
• 2.2 @ 55kg
• 2.2.1 @ 59kg
•  Power Clean
• 2.2 @ 65kg
• 2.2.2 @ 68kg
• Back Squat
• 3.2.3 @ 85kg
• 3.2.2 @ 90kg

Also had snatch grip presses programmed for today, but those got cancelled all together.  Hoping for a good night's sleep and I'll train again tomorrow evening.  Thursdays are usually rest days, but since I'll be out of town this weekend for the funeral, I will train tomorrow.  The iron can be so therapeutic.