Training 1.15.14

Since I switched to weightlifting a month ago, I don't think I've been awakened by my alarm a single time.  I'm up before the alarm...and several times during the night...and I'm finding it hard to go back to sleep.  I try to be diligent about my sleep because I know how important it is for recovery and for being a happy wife and mother.  :)  Anyway...I've been exhausted...not resting as well.  I mentioned this to Istvan this morning, and he told me I need to calm down.  Not think about weightlifting so much.  Leave it at the gym.  My nervous system is too wound up.  So...basically...he told me to get a life!  Ha!  But really...I KNOW what he is saying, and he is right.  I could stand to think a lot less about weightlifting, but it's not like I'm obsessing about it. And how can I help those middle of the night intrusions???  I'm really going to try to make my days more purposeful with the kids.  After all, they are my number one priority and weightlifting is simply a means to recharge me so I can do what I do with them, day in and day out.

• Clean (blocks)
• 75% 3.3 (68)
• 80% 2.3 (72)
• 85% 2.1 (76)--cancelled last set and moved up
• 90% 1.1 (81)--cancelled last set 
• High Pull Snatch + Snatch
• 80% 2+2; 1+2 (50)--changed to 45kg
• 85% 1+2; 2+1 (53)--changed to 50kg
• 90% 1+1; 1+1 (56)--changed to 53kg
• Back Squat
• 85% 3.2.2.3 (99)--changed to 95kg and final set was a set of 2...not 3

Ready for a rest day tomorrow! I've been very diligent about my stretching this week, but I am so tight and tired.  Have an appointment with the chiropractor tomorrow and a massage lined up for next week.