Training 1.20.14

• Power Snatch (blocks)
• 3.3 @ 75% (47)
• 2.3.2 @ 80% (50)
• 2.1.2 @ 85% (53)
• Felt like I was swinging these out today.  My back is still pretty tight from last week.  Excited for my massage in two days!
• Push-Press
• 3.3.3 @ 80% (67)
• 2.3.2.2 @ 85% (70)
• These were brutal today...after having done them just two days ago.  I was happy when they were over.  :)  Shoulders were kind of achy.
• Back Squat
• 4.3.3 @ 80% (93)
• 3.2.3 @ 85% (99)
• Actual
• 4.3 @ 80% (93)
• 3 @ 100kg
• 2 @ 105kg
• 3 @ 100kg
• Felt good to squat heavy today!
• Drop Snatch (added to the programming at the last minute today--stayed light for legs)
• 4.3.4.3 @ 40kg
• Legs definitely were tired after squats, but overall, these were good.