- Clean Pull
- 3.3.3 @ 90% (81)
- 3.2 @ 100% (90)
- These feel great.
- Push Press
- 3.2.3 @ 80% (67)
- 2.3.2 @ 85% (70)
- These were really hard today. I don't know if it was a case of being the end of the week, or the fact that this was the third time doing push presses in a week, or what...but it was awful.
I had intended to do some body building afterwards (dips and abs) but I felt so wrecked that I decided to come home and soak in a hot bath and stretch instead. I am still feeling a little sick with a cold, so it's probably best.
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