- C&J
- 1+2; 2+1 @ 75% (68)
- 1+1; 1+1 @ 80% (72)
- 1+1 @ 85% (77)
- Clean Pulls
- 4.3.3.3.3 @ 90% (82)
- Front Squat
- 3.3 @ 75% (73)
- 3.2 @ 80% (78)
- 2.2.2 @ 85% (83)
Everything felt really good and strong except the jerks today. Jerks felt strong, just a little off...too far out in front. I'm quite certain that my ribs are out again. Trained on my own today.
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