After taking three days off, and with PMS, my training was terrible this week. But...let the record book show that I at least attempted it. :) We stayed lighter due to all the change...
4.4.14
- Snatch
- 3.2 @ 60kg
- 2.2 @ 65kg
- 1.1.1 @ 69kg
- C&J
- 2+1; 1+2 @ 67kg
- 1+2; 1+1 @ 71kg
- 1+1, 1+1 @ 76kg
- Back Squat
- 3.3 @ 100kg
- 2.2.2 @ 106 kg
4.5.14
- Power Snatch
- 4.3.4.2 @ 50kg
- this was supposed to be 4x4 without straps. I did it without straps but it wreaked havoc on my hands. I don't know what was up with them, but they started blistering and tearing everywhere! I had to cancel the final two reps on the last set due to bad tearing. And, I had to cancel power cleans and push presses, too.
- Front Squat
- 3.3 @ 80kg
- 2.2.2 @ 85kg
- 2.2.1 @ 90kg
- Good Mornings
- 5x10 @ 15kg
Looking forward to next week! I need a good week of training. I feel like I've had a lot of poor sessions lately and it is wearing on me mentally...as well as being in the final stages of tax season. I know that the fight and passion is still inside of me, but it is harder to feel and summon these days. Looking forward to a two day get away with the hubs post tax season to celebrate being done AND 10 years of marriage!
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