- Snatch
- 2.2.1 @ 80% (65)
- Made first set, missed both reps on second, power snatch on third. Ugh!
- 2 @ 85% (68)
- Make, miss on this set... Istvan cancelled scheduled programming and we did the following...
- 2.1.2 @ 60kg
- Clean + PP
- 1+2; 2+2; 1+2, 2+1; 1+2; 2+1 @ 60kg
- These were adjusted, too. Stayed light. Just not feeling it. There are days and there are days. :)
- Front Squat
- 2.2 @ 85% (90)
- 2.2 @ 90% (95)
- 1 @ 95% (100)
- 1 @ 100% (105)
- 1 @ PR (110)
- Just BARELY missed this attempt!
- Ironically, with everything else feeling pretty terrible today, these felt okay. I'm sure if I felt my best, I would've hit that 110 and possibly even more!
- Drop Snatch
- 3.2 @ 50kg
- 2.1 @ 55kg
- 1 @ 60kg
- 1 @ 65kg
- 1 @ 70kg (PR...yeah...still not my true 1 RM)
Today was just AWFUL. My body felt more beat up than usual. I'm sure PMS is affecting things. My left knee is bothering me some. Blah, blah, blah...
We are supposed to be moving gym locations again this week and hopefully getting settled in to our new, permanent space. Yay! So, I will be resting the next two days while Istvan gets the new space set up (assuming he hears back from the landlord, finally). I think my body will appreciate the extra rest! And...I hope we get in the new space because I'm tired of moving around. I'd love to have something more consistent. Mostly with training times. I miss my mornings! :)
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