Training 4.8.14

• PC + PP
• 1+3; 3+1 @ 68kg
• 1+2; 2+1 @ 72kg
• 1+2; 2+1 @ 76kg
• 1+1; 1+1 @ 80kg
• Clean pull
• 4.3 @ 95kg
• 3.3.3 @ 105kg
• 2.1.2 @ 110kg
• Front squat
• 3.2 @ 85kg
• 2.2.1 @ 90kg
• 1.2.1 @ 95kg

I've been working with a wider stance on the start for both the snatch and the c&j and I think it is making a difference for the better.  Another good training day!