- Muscle Snatch + Squat
- 3.3.3.3 @ 35kg
- 3.3 @ 40kg
- This was the first time doing this movement. It's a muscle snatch into an immediate full squat without any moving of the feet. It definitely exposes weaknesses...aka not staying tight in the bottom and not reaching full extension of knees, hips, and toes. This is a good drill for me. :)
- Drop Snatch
- 2.3 @ 50kg
- 1.2 @ 55kg
- 2 @ 60kg
- 1 @ 65kg
- 1 @ 68kg (Technically a PR, but I really haven't attempted a 1 RM on this movement.)
- High-Pull Snatch
- 3.2.3 @ 60kg
- 3.2 @ 65kg
Easier day today after yesterdays long session. I am simply exhausted. I was up again through the night with a sick kid....AGAIN!!! If I have to clean up one more episode of diarrhea or vomit in the middle of the night, I am going to cry. Or wash an entire set of bed linens again. Ugh! This is hard. I am simply running on tax season fumes. I've lost my enthusiasm... Maybe some of the apathy is due to PMS, but I'm really just so tired of tax season. TWO. MORE. WEEKS!!
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